Movements You Should not Do in Spinning

Movements You Should not Do in Spinning

Probably, one of the best qualities of spinning as a workout is its simplicity. In the goal of getting fit and healthy, you only have to pedal and be good at it and, sooner or later, you will reap its many benefits. Yet, if you have relative exposure to spinning, you surely have noticed the different movements encouraged in […]

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WHAT IS DIABETES ?

WHAT IS DIABETES ?

  WHAT IS DIABETES ? Diabetes is characterized by chronic hyperglycemia, that is to say an excess of sugar in the blood and therefore a glucose level (glycemia) too high. Discover in this article and in the video below everything there is to know about type 2 diabetes and type 1 diabetes (insulin dependent): causes, […]

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